and I gotta change along with it.
Thanks to the damage to my lungs, I've had to severely reduce my activity level. The result?
Gaining a bit of weight. So here I go with drinking a lot of water, going for walks around the neighborhood--a little bit farther every time--and cutting my consumption in half. I can't wait for classes to start back up so I can get a proper workout with my students. I want to go for a walk right now but it's in the mid-nineties and my lungs hurt anyway from being out a few hours ago.
My steps forward are getting bigger all the time.
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